A new range of health and wellbeing content has been added to the My Healthy Advantage App and includes:
- Sleep Zone – Relax your body and mind, with sleep stories, meditations, and dreamy landscapes
- Fitness Zone – Break a sweat with workout and yoga videos for all levels
- Recipe Zone – Cook up a storm with delicious recipes for healthy eating
- Meditation Zone – Become more mindful with meditations to combat stress and anxiety
To access the new content, just follow these four easy steps:
- Open the My Healthy Advantage App
- From the homepage, click the search button in the top right corner
- From there, the top four categories will feature all the new content
- Simply choose a category and start your journey to a happier, healthier life
Not yet registered?
Simply download the My Healthy Advantage App, register and when prompted enter T.C. Harrison Group unique code “MHA193139”
Any questions, please contact Mark Creed
