A new range of health and wellbeing content has been added to the My Healthy Advantage App and includes:
- Sleep Zone β Relax your body and mind, with sleep stories, meditations, and dreamy landscapes
- Fitness Zone β Break a sweat with workout and yoga videos for all levels
- Recipe Zone β Cook up a storm with delicious recipes for healthy eating
- Meditation Zone β Become more mindful with meditations to combat stress and anxiety
To access the new content, just follow these four easy steps:
- Open the My Healthy Advantage App
- From the homepage, click the search button in the top right corner
- From there, the top four categories will feature all the new content
- Simply choose a category and start your journey to a happier, healthier life
Not yet registered?
Simply download the My Healthy Advantage App, register and when prompted enter T.C. Harrison Group unique code βMHA193139β
Any questions, please contact Mark Creed